About
Discover a vibrant and empowered lifestyle that will make you THRIVE for the long term! 🌟 STARTING SEPT 1, 2023 ☀️ In this 3-month interactive group journey, we're diving into the secrets of food freedom, healing your body image, building self-confidence, and finding balance in all aspects of life. 🌸 -Custom nourishment programs and guidance: Explore meal ideas, simple and supportive recipes, and discover which foods to prioritize for your metabolic and hormone health! 🥑 -Individualized movement programs and strategies: Say goodbye to cookie-cutter workouts! I have expertise in creating efficient workouts to help you reach your goals, AND just have fun with your movement 🏃🏼♀️ -Mindset makeover: Become your own best friend and biggest cheerleader! Our program is all about building confidence, heightening self-awareness, and healing your inner self-talk✨ -Body Image work: Embrace self-love and acceptance as you rewrite the narrative surrounding your body image. Reclaim your power and find lasting peace 💕 Join us for weekly live meetings where myself and special guest speakers, will take you on a journey of knowledge and self-discovery. 🗣️💬 Ask questions, share experiences, and be part of a supportive, uplifting community that fuels healing and growth. WE START SEPT 1 - early bird ends Aug 15 ($199/month USD) register today and secure your spot 🌿🥰
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.