For my girlies who understand going to bed at 9pm, watching the sunrise, replacing alcohol with tea, getting off our phones more & honouring our cycles ✨ This guide is for you… Explore all the ways I have supported my skin and gut healing journey, nourishing my body after getting off the BC pill, how I continue to support my body especially in the grey winter months, and the brands I not only trust, but that hold aligned values and integrity.