Marisa Hope | Hope Wellness

You landed here for a reason, and it is to be reminded that you are worthy of a life filled with confidence, self-love, and joy.
The Connected Feminine is here to guide you back to that truth.
Even if you’ve spent years at war with your body...
Even if your worth still feels tied to how small you are, how productive you’ve been, or how others see you...
Even if you smile on the outside but quietly carry shame, self-doubt, and comparison inside...
You are not broken — you're just disconnected from your truth.
And now, you have landed here, not by coincidence...
Because something deep within you is ready to come back to life.
✨ The Connected Feminine is your sacred invitation to soften, heal, and rise.
The Connected Feminine is a 12-week journey to unravel the beliefs that told you you weren’t enough.
To release the grip of body shame and the obsession with doing more, being more, achieving more...
And to finally feel safe in your body, grounded in your truth, and confident in who you are.
This is where self-love becomes embodied.
Where confidence is no longer a mask — it’s who you are at your core.
Where you learn to trust yourself again, to move in alignment with your desires, and to express the real you — fully and unapologetically.
You’re not here to shrink. You’re here to come ALIVE. And It's time to do it with a community beside you.

I SEE YOU, I KNOW HOW YOU FEEL...
For YEARS I struggled with feeling consumed by food and my body, struggling with low self confidence, feeling disconnected from my body and like I was sitting in the passenger seat of my own life - afraid to speak my truth, lost and stuck, scared to take up space...
I was a prisoner to these self sabotaging patterns and consuming thoughts I had lived with for so long - I was not only always focused on shrinking my body, but subconsciously this was causing me to also shrink myself in ALL other areas of my life... No wonder I felt disconnected from my true self and was living a life out of alignment... Then finally I said "Enough is enough, I'm ready to take my LIFE BACK and RECLAIM MY POWER!" And this is exactly what we do in this group container, together... So are you ready to FULLY THRIVE, instead of just barely survive?
The Connected Feminine:
a transformational group program & sisterhood designed to help you:
✨ Heal your body image, find food freedom, feel empowered through your nourishment and no longer be at war with your body
✨ Heal your self-worth and let go of old narratives that no longer serve you
✨ Trust your intuition and cultivate unbreakable confidence
✨ Align with your highest self and step into your most magnetic, radiant energy
✨ Manifest abundance, attract aligned relationships, and embody your divine feminine power
Through live coaching, guided exercises, journal prompts, embodiment practices, and a soul-nourishing community, you’ll experience deep healing and powerful shifts that bring you back to your true essence.
This is more than a program—it’s a portal to your most authentic self.
Doors open in May 2025, are you ready to heal and thrive?

Kayleigh B
"I can honestly say I've never felt so confident in the way I've been nourishing myself and letting myself just be free! I no longer second guess myself in how I'm nourishing my body! This group has taught me so much and I feel like I'm just getting started!"
Katelyn G
"I've really been enjoying being able to talk freely about my feelings with women who experience the same struggles. It makes me feel less alone! I've noticed I'm way kinder to myself and my body image has improved so much, this program has been so helpful!"
Taylor
"I really enjoyed last nights live group meeting. It's always so empowering and inspiring to hear the other women's experiences and stories. I always learn so much and get so much value out of the lives! I've never felt so free in my relationship with food and my body!"
THIS IS FOR THE WOMAN WHO...
- knows there is so much more life you could be living, accessing and creating
- feels deeply in your soul and being that you are destined to live a fulfilling, abundant and joyful life
- desires self trust, self connection, self confidence and to live in alignment with your true self
- wants to feel at peace with food and your body so you have time, space and energy to thrive in your life
- desires being more present with loved ones, making beautiful memories and doing things you love
- wants to ditch diet and hustle culture so you never feel guilty for resting, or nourishing your body or listening to your body’s needs
- knows deep down you have dreams you want to bring to life but you’re not exactly sure how or where to start


Desiring More Self Love, Connection & Confidence?
It’s time, love.
Time to stop questioning your worth and start embodying the confident, radiant woman you are meant to be. Time to trust your intuition, reclaim your power, and step into a life that feels fully aligned.
The Connected Feminine is your invitation. A space to heal, rise, and expand into your highest self.
Doors are open now, but not for long. If you’re feeling the call, this is your sign to say yes.
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A Sisterhood Like No Other...
The Connected Feminine isn’t just a program—it’s a community. A sacred space where you’ll be surrounded by like-minded women who are on the same journey of self-discovery, healing, and empowerment. Here, you’ll find deep connections, open-hearted conversations, and a circle of women who see and support you as you rise into your most radiant self.
Transformational Learning & Embodiment
This 12 week journey is designed to shift you from the inside out. Through weekly live coaching calls, guided exercises, journaling prompts, and embodiment practices, you’ll dive deep into healing your self-worth, reconnecting with your intuition, and stepping into confidence. Each week, you’ll receive powerful lessons and tangible tools to help you integrate everything into your daily life.


Real Time, Personalized Guidance
You are fully held in this space. Throughout the program, you’ll have direct support from me—whether it’s during our live calls, inside the community, or through check-ins to keep you grounded and moving forward. This isn’t just about learning—it’s about feeling deeply supported every step of the way as you reclaim your power and create a life that feels truly aligned.
What's Included:
WEEKLY LIVE MEETINGS
Join me each week for our live group calls where we focus on learning important concepts to thrive in your journey - each module includes different foundational knowledge - including everything you need to know about the foundations of Nutrition, Food Freedom, Body Image, Mindset, Self Love, Intuition, Confidence and more (see below whats covered in each module). Plus, numerous bonus resources like journalling workshops, live Q&As and supportive prompts to help you put into action what you're learning to empower you further.
COMMUNITY SUPPORT
Inside this sisterhood, you will have full access to our private women's group chat - Connection and collective healing is the most powerful component! Inside our private group chat on WhatsApp you'll be part of empowering discussions, teachings, recipes, and support. We meet weekly for our live calls - you never have to feel alone again. This is your chance to walk along side women on similar healing and growth journeys, because when you get into rooms with women who are uplifting you, there is no cap on your expansion.
PERSONAL PROGRAMS
Get ready to love AND understand your nutrition and mindset for a life you love within our group program! You'll receive your own Nutrition PDF covering how to create balanced meals, information about metabolism/hormones, grocery shopping, simple recipes and more. Plus, your own self connection and self love workbook to help you go inwards and connect back to your body, intuition, inner wisdom and true self. Your blueprints for creating a life that is in alignment with your most authentic self.
RESOURCES & ACTIVITIES
Each week as we dive into the modules that cover food freedom, body image healing, feminine energy, self confidence, self connection and more... I will provide resources and tangible exercises that will deepen your reflection and self-discovery, giving you the chance to go deeper into your own journey. You will have access to share your journey with me 1-1 through Whatsapp, and I will personally guide you in the ways you might need most. This is also a very empowering place to feel into how things are shifting for you.
What past students say about working with Marisa:
Program Outline:
Register For The Connected Feminine...
This sacred container has limited space, as I do my best to keep the group intimate and relatively small. There will only be 15 spaces available for this container.
This group container is perfect for you if you're ready to reclaim your power, confidence, self love and connection to your true self. If you're desiring MORE in your life - you're ready to create your dream life from an aligned place and learn how to be present, lead with love and compassion in your life and empower yourself. You will heal your relationship with food and your body image, connect to your authentic self, trust your intuition, attract abundance and your desires, and become the creator of your life.
My greatest passion in life is to empower women in a way that will help you truly access all that you're deserving of and meant for - this is where you take back your life and live in alignment. Thriving is your birthright, so are you ready to join us?
What past students say about working with Marisa:
The Connected Feminine Program Value...
We have so many nuggets of guidance, support and knowledge within the program!
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COURSE CONTENTS
Build the foundations of your food freedom, body image healing and self confidence journey. 12 weeks of empowering guidance, mirroring the support I provide 1:1 clients, coupled with weekly live meetings and video lessons, plus ongoing bonus materials provided.
--- VALUE: $2000+

RESOURCES
Includes your own personal workbook to reflect, rewrite narratives and stay accountable. Journalling prompts to guide you in each phase and chapter of your journey, activities to apply your learnings to real life, and your own nutrition & movement programs.
--- VALUE: $700+
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COMMUNITY
Lifetime access to our private women's community and group chat, with bonus live circles and webinars hosted monthly. Access to exclusive group programs, offers and new course content.
--- VALUE: $200+
PROGRAM VALUE: $2900+ (SAVE $1800)
Join The Connected Feminine for only $399/month OR $1,099 paid in full (USD).
Use the link below if you'd like to connect and ensure the program is a good fit for you!
For the woman who’s ready to come home to herself...
If you’ve been feeling the nudge that there’s more—more love, more freedom, more you—waiting to be unlocked within… you’re not imagining it.
You weren’t meant to just get by, live in survival mode, or feel disconnected from your power.
Inside The Connected Feminine, we create space for you to reconnect with your truth, reclaim your radiance, and rise into the most confident, aligned version of you.
Because when you begin to heal what no longer serves you and embody who you truly are—
✨ everything begins to flow.
✨ For the woman who feels disconnected from herself and craves deep self-love, confidence, and inner peace.
✨ For the high-achiever who’s tired of chasing worth and is ready to feel whole, worthy, and enough just as she is.
✨ For the woman who’s done with people-pleasing, self-doubt, and self-sabotage—and is ready to finally trust herself.

✨ For the one who’s been living in her head and wants to drop into her body, intuition, and feminine energy.
✨ For the woman who knows there’s more to life than just getting by—and feels the call to live in alignment with her soul.
✨ For the woman ready to heal her relationship with her body, release old stories, and step into her most radiant, authentic self.